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5-Day "No gym, No Problem" Challenge for Busy Parents
Learn simple ways to maximize your time and prioritize YOU again!!
1
Daily Facebook Topics and Discussions
Each day will cover a topic that busy parents tend to neglect in their own health and wellness. I will also provide easy solutions that even the busiest of parents can implement.
2
Short, Sweet and Effective Exercise
NO EQUIPMENT REQUIRED! I will provide 3 at-home workouts that will take less than 20. The only equipment required is YOU!
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